Thank God we have technology and we can stay connected with our loved ones during the quarantine. Even though our reality has changed, te...

Sleep. A topic that got my attention recently and I truly believe it’s important. Why we sleep? Does technology has any impact on the qua...

Have you ever felt the urge to check your notifications? To answer a message or check if there’s anything new online? Even if there’s som...

How to spend less time on your phone/computer? The problem’s not always the time online, but how do you spend it: with or without intenti...

One day I realized that my phone became a new part of my body, a smart extension of my right hand. This is the story about my JOMO manife...